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Golden Rules" for Running in the Morning November 25, 2024
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How do I run my first 5KM?
on 0 commentsI have been running for nearly 6 years, and have joined over 20+ half-marathons, one full marathons (finished in 4hrs, 6mins) in the past 6 years. I know this result is not worth showing off, especially when it comes to running pace, race result, my running experience is not worth mentioning. But as a normal runner, i just want to go running all the...